How to take flax seeds for weight loss

Long since flax seeds are known as a means for effective and fast cleansing of the body. In the 20th century, nutritionists tell how to take flax seed for weight loss. Instructions for use of flax seeds for weight loss In order to lose weight, it is recommended to take coarsely chopped flax seed with a large amount of water.

Diet "Six petals" - menu, reviews, results

The theme of the conversation will be the diet "Six petals", developed by a nutritionist from Sweden. Let's look at the menu for every day and reviews of doctors. The basis of the method of losing weight is separate food. For six days, you must follow the established sequence of mono-diet, every day - products of the same chemical composition.

Kremlin diet for weight loss: menu for the week, recipes, video tips

Many try to uncover the secret of rapid weight loss. Some people go in for sports, others lead a healthy lifestyle, and still others pay attention to nutrition. The theme of today's material will be the Kremlin diet for weight loss, the menu for the week, recipes for each. Principles of the Kremlin diet The basis of the Kremlin diet is the use of protein foods and the restriction of carbohydrates.

Diet Ksenia Borodina: losing weight in a week

TV host Ksenia Borodina lost weight. As a result, myths about the methods she used appeared on the web, including the cucumber diet. Let us see what is the diet and menu of Ksenia Borodina: losing weight in a week. According to available information, the TV presenter followed a diet and devoted much time to the sport, as a result of which body weight returned to normal.